Time Mastery Foundations – University Edition
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Welcome & Orientation
Start Here
1 lesson
Lesson 1: Time Mastery is a Wellness Issue
Why Time Stress Is Draining You
Pause & Reflect
2 lessons
Lesson 2: Decide Where Your Time Will Live
Choose a System You’ll Actually Use
Choose Your System
Optional Bonus
3 lessons
Lesson 3: Plan Your Next 14 Days
Let’s Plan the Next 14 Days Together
Build Your 14-Day Plan
2 lessons
Lesson 4: Break it Down
How to Start When Everything Feels Overwhelming
Break Down Your Elephant
2 lessons
Lesson 5: Power Hours
Stop Forcing Productivity.
Find Your Power Hour
2 lessons
Lesson 6: Build a Week That Works
Plan a Week That Actually Feels Doable
Final Step: Your Time Mastery Toolkit
Certificate of Personal Time Mastery
In Case You’re Wondering…
4 lessons
Welcome & Orientation
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